Strava “Challenges”, April 16, to be updated (with April 800kms or 1250kms/month?) www.strava.com/athletes/bryanoloughlin

Update 26 April: I am not going to make the 800kms by risking a tendinopathy. This month it was more a question of general time-management than anything else. There is a lot of wisdom in this:

Training Errors and Other Causes of Tendinopathy in Runners

Last Updated April 24, 2020by Howard J. Luks, MD https://www.howardluksmd.com/sports-medicine/training-error-tendinopathy-and-overuse-in-runners/?s=09

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